Happiness=S+C+V

Yes! The Equation for Happiness

H=S+C+V

S is for (Set Point) meaning how happy are you in a natural state? This set point is part genetic by knowing how happy your parents were? Another factor includes childhood influences from parents and siblings. Did you know that this set point is actually programmed in your nervous system? When you habitually think to yourself consciously or unconsciously things like "Life isn't Fair" your brain creates neural pathways that actively reinforce this negative thought and your brain automatically is supported by negativity in your thought process.

C is for (Condition of Living) meaning your living conditions

V is for (Voluntary Activities) meaning the voluntary actions you make each and everyday! This factor counts for 50% of total happiness. Top way that you can easily access happiness is to allow yourself to promote what you love through creative expression or if you want the fast track to happiness just make others happy!

so.....

Happiness = Set point + Condition of Living + Voluntary Activities 

Life isn't truly this simple. We all endure and over come, rise and fall, come and go. We come from a higher power of existence that doesn't change. Our enlightenment consists of finding a way to reach that higher power that is our grounded existence!

In the world of constant change, there is something that doesn't change.